I read something today that really stuck with me. Why do I expect to get results if I’m not 100% committed? I typically work out a few times a week, and I try to keep track of my calories. All hell breaks loose though when it comes to the weekend. For some reason, I reward myself for making it through the week with whatever I want. Sometimes I work out during those days, and sometimes I don’t. I keep expecting to lose this huge amount of weight in a short amount of time, but I’m not making the correct decisions in order to make that happen. I’m not saying that I’ll never treat myself on the weekends because let’s face it, chocolate and I are the best of friends. I will no longer lie to myself about my decisions though. If I eat the cake, then I eat the cake. If I can’t be honest with myself, then who can I be honest with?