As promised, here’s a little bit about my current exercise routine. Do the past three days count as ‘routine?’ Who knows, and it doesn’t really matter.
A few posts ago, I talked about how I felt this urge to begin running and started the Couch to 5K program. When I moved back home, that went out the window. I love the feeling of finishing a run, but I absolutely HATE the process of getting there. Feeling every single inch of jiggle on my body is not an enjoyable activity for me.
Last week, I had the opportunity to see Jillian Michaels and hear her speak for a couple of hours. More on that at a later date.
After listening to her, I decided to try Jillian’s 30 Day Shred program. The DVD came a few days ago, and I’ve done three days of it as of today. If you haven’t heard of 30 Day Shred, here’s what the back of the DVD case says: “Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio, and abs to blast through calories for a dramatic 30 DAY SHRED. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you’ll achieve a lean, shredded body.”
As always, I’m a bit skeptical of any workout that only lasts 20 minutes. There’s nothing easy about this one though. Yes, it’s 20 minutes, but I end up sweating more than I have with any other workout. Plus, it’s Jillian. How can you go wrong?
***This was not a sponsored post. All opinions are my own.***