Today’s Arms

My arms are really a problem area for me. Currently, they look like this.

Arms 06-06-13

For the past two days, I’ve really been focusing on my arms after doing cardio. I do 15 reps with each move…then 10…then 5. It might not seem like much, but my arms were burnin’!

Arm Workout 06-06-13Total miles biked: 43 (Almost 1/5 of the way there!)

What kind of moves do you do for your arms?

One thought on “Today’s Arms

  1. That does seem like a lot! Keep it up anda I’m sure you’ll see a difference. I need to pick up some weights. All I do for my arms is pushups. :/

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