Virtual Whiplash

I feel like I’m all over the place lately. Am I running, biking, eating my weight in chocolate and Taco Bell? I don’t even know sometimes, but I’m starting to figure out why I might be feeling a little lost. Every day, I’m getting a million different messages on what ‘healthy’ means and how to achieve it – from blogs I read to social media to magazines to television.

RUNNING!

BIKING!

ONLY CARDIO!

NO CARDIO!

LIFTING HEAVY!

WALKING!

ZUMBA!

CROSSFIT!

GLUTEN-FREE!

PALEO!

LOW-CARB!

WEIGHT WATCHERS!

I’ve got virtual whiplash over here.

babyshakehead

My mind just can’t keep up. My head hurts from trying to figure out how to somehow incorporate all of it into my life. and it’s not working. I end up doing nothing because doing the ‘right’ thing just seems too hard and too confusing.

Too many thoughts

I’m starting to realize though that there is no ‘right’ thing. At least, my ‘right’ thing isn’t going to be the same as your ‘right’ thing.

AND THAT’S OK.

Peace out holmes.

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